Sunday, December 20, 2015

The multiple uses of Peppermint Oil!

When the cold weather is here, I look for many options to keep my family healthy, with so many virus and crowded places everywhere due to the holiday season. This is when I rely on essential oils to find relief and comfort.

The first Winter storm of the year! 

 One of my favorites oils, to diffuse, inhale and apply is "Peppermint". I like the delicate scent of peppermint to help relieve symptoms of stress, headache, muscle pain and respiratory problems. One thing I need to share with you, is I was diagnosed with "emotional" asthma when I turned 15 years old (emotional such a stress, tension or situations I cannot handle) which now I treat it with this powerful oil.

Peppermint by Simply Earth.

 The easiest way to apply essential oil, is directly to your index finger and rub carefully your temples and forehead with your fingertips. If you are like me, that I run away from germs and avoid getting sick, then you would like to clean with Peppermint oil or have a spray water bottle. How to do that? Easy! I combine 5 drops of Peppermint oil for every cup of water, then mix it and enjoy that smell while cleaning. It's healthy and you are not even using chemicals which is a win win!.


My little JJ playing in the snow! 

 My daughter, frequently wants to go play outside, she is an outdoors kinda of girl and I don't blame her! I totally love that. But, during the cold temperatures she is risky to catch a cold so I usually rub Peppermint oil on her chest and back, to relieve nasal congestion and coughing. It works wonders!. If you don't like applying directly on the skin you can just add a few drops to the humidifier.

Did you know Simply Earth gives a 13% of the profits from each purchase to help women victims of human trafficking? 

The use of Essential Oils is a 100% way better than other products that are made with harmful ingredients, that may even cause cancer. I honestly suggest you to give it a try!.

What I love about Simply Earth is they are a small, Eco-friendly family company. The essential oils by this company are 100% pure therapeutic grade, Non-Toxic - No Additives - Unfiltered and Undiluted with No Fillers and these are packaged in the USA. Yay!. 

Check it out here:
http://www.amazon.com/gp/product/B01783QJEM?psc=1&redirect=true&ref_=oh_aui_detailpage_o06_s00

*Disclaimer: I received this product for free in return of my honest and unbiased review. All opinions are my own.

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